Available Online

Stretch+Strength 6 Week Online Flow

Move Better. Feel Stronger. From Anywhere. 6-week experience- all sessions included.

Starts Jul 15

55 US dollars

Google Meet

Available spots

Service Description

The Online Stretch & Strength Series is a 6-week virtual movement experience designed to help you build functional strength, improve mobility, and feel better in your body from anywhere. Each session integrates strength training and intentional stretching to create balanced, full-body work. Every class finishes with breathwork to support recovery, calm the nervous system, and leave you feeling grounded and restored. First session begins Wednesday July 15th 6:30-7:15 and runs each Wednesday through August 19th.

Upcoming Sessions

Contact Details

+ 614-668-3580

britt.flahive@gmail.com

Columbus, OH, USA